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			 NEW YEAR BLUES 
			HITS WOMEN THE HARDEST 
			ARE you feeling down in the 
			New Year? It hits the most optimistic of us following the excesses 
			of the festive season according to a new report and sadly if you are 
			of the fairer sex, it seems it is you who will suffer most! Yes, 
			that is correct, as the female of the 
			
			species might be more deadly 
			than the male, but they also have the greatest numbers of sufferers 
			depression when the tinsel finally comes down and it's time to get 
			back to the daily grind. 
			 
			The study was conducted by a plant-based food and drink company, 
			Alpro, and it has found out that female Brits feel the effects of 
			the January blues much more keenly than their male counterparts. 
			 
			The OnePoll survey of 2,000 UK adults; commissioned by Alpro to 
			gauge the nation's appetite for New Year health kicks as it sets out 
			to brighten the nation's mood with the lowest calorie nut drink on 
			the shop shelves; found that 1 in 7 female respondents said they 
			enjoyed Christmas so much that they "couldn't bear" to 
			return to normal life. Going back to work appears to have been a far 
			greater trial for female respondents, with 1 in 10 going so far as 
			to say they "hated" being back in the workplace.  
			 
			Half of the women surveyed added that they were left depressed by 
			"no end in sight to the cold, dark nights"; that is 
			compared with just 1 in 3 men, while 45% said they really couldn't 
			stand January. 
			 
			"We always knew that January was a month that many people find 
			dreary, but maybe didn't appreciate just how many people, especially 
			women, found it quite so depressing. And with so many people failing 
			to stick to New Year healthy eating and exercise regimes, our job 
			now is clearly to help inspire as many as possible to make healthy 
			lifestyle choices that can help improve both body and mind following 
			the usual excesses of the Christmas break. It's all about making 
			simple swaps and incorporating more plant-based foods into your diet 
			to make a change that's sustainable. Small changes like this will 
			help you look and feel great not just in January, but all year 
			round." said Alpro dietician Kate Arthur. 
			 
			1 in 5 women also claimed their dark New Year mood left them feeling 
			like they had nothing to look forward to as they faced another year 
			of "the same old", compared with 1 in 10 men, while 1 in 8 women 
			said they were always left feeling blue by their Christmas weight 
			gain. 
			 
			Meanwhile, it appears that calculations regarding the most 
			depressing day of the year; said to be the 3rd Monday in January; 
			are now somewhat off the mark with Alpro's study suggesting that 
			Friday, 10 January 2014, was actually the most depressing day of 
			2014 for many. 
			 
			It was found that January is without question the nation's 
			'bęte noire' in the list of Britons' least favourite months, 
			polling more than 2 out of 5 votes. Mondays were the least favourite 
			day of the week for 1 in 3 Britons. Friday, 10 January 2014, was 
			actually pinpointed by more respondents than any other date as the 
			day by which they anticipate to be the most depressed in 2014. That 
			specific date in the calendar collected 1 in 12 votes. Whilst half, 
			only 1 in 24, plumped for this year's official 
			'Blue Monday', 20 January, 
			as being the most depressing day. 
			 
			Exercising and eating well were once again among the nation's 
			favourite New Year's resolutions, with one or both providing 
			inspiration for 3 out of 5 women and just under half of men. 
			 
			These good intentions are likely to be short lived, with 1 in 28 
			respondents admitting their New Year's resolutions usually last less 
			than one day, 1 in 3 less than a week and 3 in 5 less than a 
			fortnight. ľ normally fail before the end 
			of January, but 1 in 14 claimed to never lose the willpower to see 
			their New Year's Resolutions through.  
			 
			Alpro, which produces the UK's lowest calorie Almond Unsweetened 
			drink, is encouraging people to brighten up their 2014 mornings with 
			its New Year AlproAM campaign; Alpro Almond Mornings. Adding Alpro 
			Almond Unsweetened to a veg based smoothie or winter porridge can 
			help Brits look and feel great when they're down in the dumps in the 
			New Year!    
			"We are urging people to 
			raise a glass of Alpro Almond Unsweetened on the 10 January to help 
			ease the pain of the New Year blues." added Ms Arthur.    | 
			
			 Marius has 
			completed prestigious dentistry courses at home and abroad 
			MERSEYSIDE Police's new 
			Matrix Serious Organised Crime Department have conducted a ANPR 
			operation as part of the Force's expanding its use of technology to 
			tackle travelling criminals using the county's roads and motorways 
			on, Wednesday, 15 January 2014, resulting in:- 
			 
			► 541 vehicles were stopped throughout 
			Merseyside. 
			 
			► 20 people were arrested for offences 
			including firarms, drugs, assault, possession of offensive weapons, 
			drink/drug driving and driving while disqualified. 
			 
			► 14 cars and other vehicles were seized. 
			 
			► 1 stolen vehicle was recovered. 
			 
			The Force's new network of Automatic Number Plate Recognition (ANPR) 
			cameras is now being increased in the coming months by 50 new camera 
			sites across Merseyside to aid in the fight against serious and 
			organised crime. 
			 
			ANPR works by automatically reading the registration of every 
			vehicle that passes through it. The registration is then checked 
			against a range of databases, including the Police National Computer 
			(PNC), Driver and Vehicle Licensing Agency (DVLA) and local Police 
			intelligence systems. 
			 
			Officers can then instantly tell if the vehicle is of interest to 
			the Police, such as being stolen or having been used in a recent 
			crime, and then take neccessary action. 
			 
			The move to expand the force's ANPR network follows a recent review 
			of the use of technology and the launch of the MSOC strategy in 
			tackling organised crime groups who are becoming ever more 
			sophisticated in their methods and diverse in the crimes they 
			commit. 
			 
			Funding for the cameras will be generated by the Police selling cars 
			and other vehicles seized from criminals and proved to have been 
			bought using proceeds from their crimes. 
			 
			Chief Superintendent Mark Harrison said:- "ANPR is a vital tool in 
			our fight against serious and organised crime. Expanding it will 
			increase our capability, and that of other law enforcement agencies 
			here in the North-west, to identify how criminals are travelling 
			around, where they are going and what they are doing. Ultimately, 
			this will lead to more criminals being arrested, stolen vehicles and 
			illegal commodities being seized and serious crime being reduced in 
			our neighbourhoods." 
			 
			Ch Supt Harrison added:- "It is satisfying knowing that these extra 
			cameras and camera sites will be paid for by the criminals we are 
			catching. We will be selling vehicles and other property that we 
			seize from criminals using Proceeds of Crime legislation and 
			ploughing that money back into crime-fighting. I am sure the public 
			will see this as a good thing and I would like to assure law-abiding 
			people that they have nothing to fear from these cameras. They do 
			not monitor speed, they simply check the number plate against a 
			database. It is the criminals using our road networks to carry out 
			crime that should really be worried." 
			 
			Following ANPR operation on Wednesday, 15 January 2014, Merseyside 
			Police said the most notable arrests included:- 
			 
			A 24 year old Liverpool man, who was arrested in Birkenhead, having 
			been wanted in connection with a shooting in Liverpool which 
			happened in the L13 area of the City in March 2013. The man was 
			arrested on suspicion of Section 18 Wounding and also on suspicion 
			of possession of a controlled drug after cannabis was found. 
			 
			► A man arrested in Walton after he fled 
			from Police as he approach an ANPR site. Following his arrest a 
			large bag of cannabis was found! 
			 
			► A man in Knowsley arrested, on suspicion 
			of domestic assault and car theft. 
			 
			► A man arrested in Stanley Road in 
			Bootle, on suspicion of possession of an offensive weapon. 
			 
			► A motorist arrested on Aigburth Road in 
			South Liverpool, on suspicion of driving while unfit through drink 
			or drugs.  |